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	<title>Cook Asian Food &#187; Beef</title>
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	<link>http://www.cookasianfood.com</link>
	<description>Cook Asian Food. Mouthwatering recipes, herbs, spices, exotic fruits, vegetables, mushrooms, sauces, condiments.</description>
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		<title>Black Bean Beef with Noodles</title>
		<link>http://www.cookasianfood.com/chinese-recipes/black-bean-beef-with-noodles/</link>
		<comments>http://www.cookasianfood.com/chinese-recipes/black-bean-beef-with-noodles/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 07:43:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[China]]></category>
		<category><![CDATA[Beef]]></category>

		<guid isPermaLink="false">http://www.cookasianfood.com/?p=2099</guid>
		<description><![CDATA[<a href="http://www.cookasianfood.com/chinese-recipes/black-bean-beef-with-noodles/"><img align="left" hspace="5" width="150" src="http://www.cookasianfood.com/wp-content/gallery/china/black-bean-beef-with-noodles-2.jpg" class="alignleft wp-post-image tfe" alt="Black Bean Beef-Noodles" title="" /></a>Black Bean Beef with Noodles is a family favourite, so easy to prepare and packed with flavour.  We used Snow Peas in our Black Bean Beef with Noodles recipe but you can also use Sugarsnap Peas. Choose a god cut of Beef as the cooking time is so short.]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Chinese Beef &#8211; Bell Pepper Recipe</title>
		<link>http://www.cookasianfood.com/chinese-recipes/chinese-beef-bell-pepper-recipe/</link>
		<comments>http://www.cookasianfood.com/chinese-recipes/chinese-beef-bell-pepper-recipe/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 05:36:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[China]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Course]]></category>

		<guid isPermaLink="false">http://www.cookasianfood.com/?p=1838</guid>
		<description><![CDATA[<a href="http://www.cookasianfood.com/chinese-recipes/chinese-beef-bell-pepper-recipe/"><img align="left" hspace="5" width="150" src="http://www.cookasianfood.com/wp-content/gallery/china/chinese-beef-bell-pepper-recioe.jpg" class="alignleft wp-post-image tfe" alt="chinese-beef-bell-pepper-recioe" title="" /></a>Use a good quality beef like fillet or tenderloin for this Chinese Beef with Bell Pepper Recipe. Our Chinese Beef with Bell Pepper Recipe is a stir fry that is very quick to prepare and cook but is both an attractive and tasty dish suitable for any occasion.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stir Fry Beef &#8211; Thai Beef in Oyster Sauce</title>
		<link>http://www.cookasianfood.com/thailand/stir-fry-beef-thai-beef-in-oyster-sauce/</link>
		<comments>http://www.cookasianfood.com/thailand/stir-fry-beef-thai-beef-in-oyster-sauce/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 05:43:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Course]]></category>

		<guid isPermaLink="false">http://www.cookasianfood.com/?p=1773</guid>
		<description><![CDATA[<a href="http://www.cookasianfood.com/thailand/stir-fry-beef-thai-beef-in-oyster-sauce/"><img align="left" hspace="5" width="150" src="http://www.cookasianfood.com/wp-content/gallery/thailand/beef-in-oyster-sauce-2.jpg" class="alignleft wp-post-image tfe" alt="beef-in-oyster-sauce-2" title="" /></a>This stir fry beef recipe, Thai Beef in Oyster Sauce is a great favourite in Thailand. Thai Beef in Oyster Sauce, (ผัดเนื้อน้ำมันหอย).  is a perfect example of Thai cuisine at its best, using fresh ingredients and quickly prepared and cooked. Neua Pad Nam Man Hoy, as this recipe is known as in Thailand,  is one Thai dish that is hardly spicy at all but still rich and full of flavour.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Vietnamese Beef with Bok Choy</title>
		<link>http://www.cookasianfood.com/vietnamese-recipes/vietnamese-beef-with-bok-choy/</link>
		<comments>http://www.cookasianfood.com/vietnamese-recipes/vietnamese-beef-with-bok-choy/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 11:04:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vietnam]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Course]]></category>

		<guid isPermaLink="false">http://www.cookasianfood.com/?p=1703</guid>
		<description><![CDATA[<a href="http://www.cookasianfood.com/vietnamese-recipes/vietnamese-beef-with-bok-choy/"><img align="left" hspace="5" width="150" src="http://www.cookasianfood.com/wp-content/gallery/vietnam/vietnamanese-spiced-beef.jpg" class="alignleft wp-post-image tfe" alt="vietnamanese-spiced-beef" title="" /></a>With such a wide range of different spices, this Vietnamese Beef with Bok Choy recipe is just bursting with flavour. Vietnamese Beef takes only a few minutes to cook so try to use a good quality cut of beef. We used 6 different spices, more if you count the spices separately in five spice powder.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tibetan Food &#8211; Beef Shapta</title>
		<link>http://www.cookasianfood.com/tibetan-recipes/tibetan-food-beef-shapta/</link>
		<comments>http://www.cookasianfood.com/tibetan-recipes/tibetan-food-beef-shapta/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 07:53:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tibet]]></category>
		<category><![CDATA[Beef]]></category>

		<guid isPermaLink="false">http://www.cookasianfood.com/?p=1421</guid>
		<description><![CDATA[<a href="http://www.cookasianfood.com/tibetan-recipes/tibetan-food-beef-shapta/"><img align="left" hspace="5" width="150" src="http://www.cookasianfood.com/wp-content/gallery/tibetan/beef-shapta-recipe.jpg" class="alignleft wp-post-image tfe" alt="beef-shapta-recipe" title="" /></a>I have been asked by several people for a Tibetan Food recipe called Beef Shapta. Unfortunately information on Beef Shapta is scanty but with what I have gathered I have put together my own Recipe for Tibetan Beef Shapta. However, with very little to work from, and never having eaten this dish before, it is possible that some changes may have to be made.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Beef Rendang</title>
		<link>http://www.cookasianfood.com/indonesian-food/beef-rendang/</link>
		<comments>http://www.cookasianfood.com/indonesian-food/beef-rendang/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 07:58:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indonesia]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Course]]></category>

		<guid isPermaLink="false">http://www.cookasianfood.com/?p=888</guid>
		<description><![CDATA[<a href="http://www.cookasianfood.com/indonesian-food/beef-rendang/"><img align="left" hspace="5" width="150" src="http://www.cookasianfood.com/wp-content/gallery/malaysia/beef-rendang.jpg" class="alignleft wp-post-image tfe" alt="beef-rendang" title="" /></a>Although Beef Rendang originated in Indonesia, Beef Rendang has become one of the best known dishes in Malaysia and Singapore as well. Beef Rendang is rich and aromatic. Slow cooked in coconut milk and toasted coconut flakes together with a glorious mix of spices, Beef Rendang is well worth the effort to make, and it is an effort. ]]></description>
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		<slash:comments>1</slash:comments>
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